Awareness Understanding Meditation This is my number one. It belongs to social meditations and active as well. In Humaniversity AUM you experience yourself in such a variety of emotions and situations - you really get the idea who you are. And it's fun and making friends. What is Humaniversity AUM? AUM meditations around the world

Osho Active Meditations I love them. They are so liberating - disolving all tensions and stress. I can dance, I can enjoy this moment, and my life is becoming an amazing adventure.

Rei-Ki It's a very gentle thing, no jumping up and down. Everybody can be a healer and with Re-Ki things go somehow faster and easier. Just open your heart.

Qigong Qigong is a very good everyday exercise to keep your body in good shape and to assist recovery from illnesses and injuries. First I learnt Fragrant Qigong at the Humaniversity. It's an easy one and I keep practising it almost every day. It takes only 15-20 minutes. Recently I found Zhineng Qigong classes in Dunedin.